The Pert Plan ™
Christian Mental Health for Women
PODCAST | ASK PAM | DEVOTIONAL | QUIZ
A place for Christian women who want to quiet the overwhelm, renew their minds with truth, and grow in their relationship with God.
Created and hosted by Pam Litchford ~ Licensed Professional Counselor (LPC)
Listen to The Pert Plan™ Podcast
Biblical truth and practical help for anxiety, overwhelm, fear, people-pleasing, and the places where your thoughts and emotions can get the best of you.
Available on Spotify, Amazon Music, Apple Podcasts and wherever you get your podcasts.
Ask Pam đź’Ś
Have a question you’d love to hear answered on the podcast—or an idea for a future episode?
I’d love to hear from you!
Please note: This form is for podcast questions and topic suggestions only and is not a way to receive counseling or clinical advice. Please do not include private or sensitive health information.
Waiting without Falling apart
A 52-day devotional/journal for finding peace in the waiting.
Waiting can stir up fear, anxiety, questions, and the urge to take control. This devotional offers Scripture, encouragement, and a place to meet with God in the middle of the uncertainty.
Available on Amazon
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